mardi 8 juin 2010

First Car pull ever

Hey guys, as a beggining strength coach, I got to preach what I teach. So, here's a video of me, maybe a month ago, pulling my first car ever. This is a really god exercise because it involves the most of your body, especially the legs, obviously, as well as the stabilizers. So, there you go, enjoy this short video and let a comment below.
video video

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