jeudi 17 juin 2010

Myths & Lies About The Bench Press Exercise

Lots of people talk about how bench press would be bad for people,
especially for baseball player because it would create some imbalances...
Well, here is the proof that bench press is essential to any trainings.
It was made by Eliott Hulse, a strength coach and pro strongman.
If you don't know him, go check his website.

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