dimanche 16 octobre 2011
So if any of you is thinking about getting any kind of certification for your gym, Edison NJ it is! Zach has the mastermind in the biz and will really do what it takes to get you fired and fully equiped. I must also admit i had some pre conceived ideas about crossfit, so when I saw the coaches come in I had some wonders, but I don't anymore. I am still not that much into crossfit because I believe it is not specific enough for an athlete, and it may have too much volume for athletes again. But I saw that these guys were not only in the typical crossfit stuff, but also in strength, underground style! So from there I really got to listen to them and they had some great ideas to share.
With all that said, I will live the code. I will represent the Underground In quebec and dedicate my life to this. Here is my pledge.
Here is more info about the cert
Keept it strong guys,
Hybreed Training Systems
Primal Athletic Development.